Practise focusing on the positive
'Our experience is as positive or negative as our thoughts because thoughts have real substance' - Vianna Stibal
We communicate in many different ways
'If we can send a microwave through the air that permits us to communicate with cell phones, it stands to reason that our brain can act in a similar way' - Vianna Stibal
The Power of words and thoughts
'Words, either spoken out loud or voiced in thought form, have an incredible effect upon our daily lives' - Vianna Stibal
Your words are important
'Absolutely eliminate the word 'try' instead you need to say 'I'm going to do this'. Full stop' - Vianna Stibal
