Practise focusing on the positive
'Our experience is as positive or negative as our thoughts because thoughts have real substance' - Vianna Stibal


We communicate in many different ways
'If we can send a microwave through the air that permits us to communicate with cell phones, it stands to reason that our brain can act in a similar way' - Vianna Stibal


The Power of words and thoughts
'Words, either spoken out loud or voiced in thought form, have an incredible effect upon our daily lives' - Vianna Stibal


Your words are important
'Absolutely eliminate the word 'try' instead you need to say 'I'm going to do this'. Full stop' - Vianna Stibal


Working with the subconscious
'One of the things that you must remember when you are working with the subconscious is that you have to use words the subconscious understands' - Vianna Stibal


The truth about worry
'Worrying is using your imagination to create something you don't want' - Abraham Hicks





























