thetafreedom

Compassion is said to be an inportant attribute of love. Compassion is not about feeling sorry for someone, it's not about pity. It's...

Do you have a busy mind, always thinking? Is your mind constantly running a steady commentary to yourself, and about yourself? About...

Stress How is your life at this time? Are you getting busy or even stressed in the lead up to Christmas? This is very common at this time...

Here is a quote by author and motivational speaker, Jim Rohn. He talks about the best way to deal with disappointments in life. Summary...

I am so grateful that Melbourne has had no new COVID19 cases for over a month. That we have had no COVID deaths over that period. That we...

I'm currently reading the Wayne Dyer book, Happiness is the Way. Some of my favourite quotes so far are - What you think about expands -(...

I'm enjoying another one of James Clear's quotes: 'Feel compliments as deeply as you feel insults'. But I would say, feel compliments...

"It’s crazy how 1,000 people can compliment you and you’ll spend all day thinking about the one person who criticized you." James Clear...

When stressed our ‘Flight, fight or freeze’ response kicks in, when relaxed and happy we let go and are in ‘rest, digest and heal’....